Oranges are seen across Quetta as is season.

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🍊 Oranges Are Cheap These Days in Quetta – Uses, Benefits & Recipes

These days, oranges are easily available at low prices in Quetta’s local markets, making them a great seasonal fruit for every household. From fruit sellers at Liaquat Bazaar to small street vendors, fresh oranges are being sold at affordable rates, encouraging people to buy more and use them in different ways.

Oranges are not only delicious but also versatile. Almost every part of the orange — fruit, peel, stem, leaves, and even seeds — can be used in useful and traditional ways.

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🍊 Orange Fruit: Fresh, Juicy & Healthy

The orange fruit itself is best known for:

• High vitamin C
• Boosting immunity
• Keeping the body hydrated
• Improving skin health

Simple Orange Uses:

• Eat fresh as a snack
• Fresh orange juice at home
• Fruit chaat with salt & black pepper
• Add slices to salads

Quick Recipe: Fresh Orange Juice

Ingredients

• 3–4 fresh oranges
• A pinch of salt or sugar (optional)

Method

1. Peel the oranges
2. Blend or squeeze by hand
3. Serve chilled

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🍊 Orange Peel: Don’t Throw It Away

Most people throw away orange peels, but they are very useful.

Uses of Orange Peel:

• Natural air freshener
• Homemade tea
• Skin care (dry peel powder)
• Flavoring for food

Recipe: Orange Peel Tea

Ingredients

• Dried orange peels
• Water
• Honey (optional)

Method

1. Dry peels under sunlight
2. Boil in water for 5–7 minutes
3. Strain and add honey

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🍊 Orange Leaves: Traditional & Herbal Use

Orange leaves are commonly used in:

• Herbal teas
• Traditional remedies
• Natural fragrance

Orange Leaf Tea (Traditional Style)

• Boil fresh or dried leaves in water
• Drink warm for relaxation and digestion

In some households, orange leaves are also used to freshen rooms due to their mild citrus aroma.

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🍊 Orange Stem: Mostly Ignored but Useful

The stem is usually discarded, but traditionally it has been:

• Used in herbal boiling mixtures
• Burned for mild natural fragrance

While not commonly used in cooking, it still has value in traditional practices.

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🍊 Orange Seeds: Small but Powerful

Orange seeds are often removed, but they can be:

• Dried and ground for natural remedies
• Used in traditional digestion-related uses (in very small amounts)

⚠️ Note: Seeds should not be consumed in large quantities.

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🍊 Homemade Orange Recipes to Try in Quetta

🍊 Orange Marmalade (Simple Version)

Ingredients

• Orange pulp
• Orange peels (thinly sliced)
• Sugar
• Water

Method

1. Boil pulp and peels
2. Add sugar
3. Cook until thick
4. Store in a jar

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🍊 Orange-Flavored Water (For Summers)

• Add orange slices to cold water
• Add mint leaves
• Chill and serve

Perfect for Quetta’s dry weather.

Wholesale & Fruit Sellers

• Fruit & Vegetables Mandi Hazar Ganji – Well-known fruit wholesaler in Hazarganji, good place for bulk oranges.
• Vegetable & Fruit Market – Joint Road wholesale market for fruits and vegetables.
• Fruit and vegetables market – Fruit & vegetable wholesaler on Sirki Road.
• Abdullah fresh fruit agent – Fresh fruit supplier also dealing in wholesale quantities.
• Quetta Old Fruit Market – Traditional fruit market with assorted fruit sellers.

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📌 Final Thoughts

With oranges being cheap and easily available in Quetta, this is the best time to:

• Add more fruit to your diet
• Reduce waste by using peels and leaves
• Try simple homemade recipes

Oranges are not just a fruit — they are a complete seasonal gift for health, taste, and home use.